5 Best Natural Homemade Mouthwashes

1. Baking Soda

You Will Need

• ½ teaspoon of baking soda or sodium bicarbonate
• ½ glass of warm water

What You Have To Do

1. Add half a teaspoon of table salt to half a glass of warm water.
2. Mix well and rinse your mouth after or before brushing your teeth.

How Often You Should Do This

You can do this 3-4 times daily.

2. Coconut Oil

You Will Need

1 tablespoon of virgin coconut oil

What You Have To Do

1. Swish a tablespoon of virgin coconut oil in your mouth for 10-15 minutes.
2. Spit the oil and go about your oral care routine.

How Often You Should Do This

You must do this once daily, prior to brushing your teeth.

3. Salt

You Will Need

• ½ teaspoon of table salt
• ½ glass of warm water

What You Have To Do

1. Add half a teaspoon of table salt to half a glass of warm water.
2. Mix well and rinse your mouth using the mixture.

How Often You Should Do This

You can do this 2-3 times daily, following a meal.

4. Aloe Vera Juice

You Will Need

• ½ cup of aloe vera juice
• ½ cup of distilled water
• ½ teaspoon of baking soda

What You Have To Do

1. Mix half a cup of aloe vera juice with half a cup of distilled water.
2. Rinse your mouth using this mixture after brushing your teeth.

How Often You Should Do This

You can do this 3-4 times daily.

5. Essential Oils

a. Peppermint Oil

You Will Need

• 2-3 drops of peppermint essential oil
• 1 cup of distilled water

What You Have To Do

1. Add two to three drops of peppermint oil to a cup of distilled water.
2. Mix well and use this solution to rinse your mouth.

How Often You Should Do This

You may do this 2-3 times daily, preferably after every meal.