In average, 25 years of our lives we spend sleeping. This is important because getting proper rest is essential to our overall well-being. Sleeping has many benefits – it not only revitalizes the body but also makes the brain work…
Estrogen is both the most loved and the most hated hormone. It’s definitely one of the most widely known hormones (if not the most widely known hormone). On the good side, estrogen is responsible for the growth and development of…
In the days of Christopher Columbus, men were pretty much obsessed with spice. They yearned for it and basically traveled all around the world in a futile effort to find new spices. But, of all the men obsessed by sensuous…
The belly fat is considered to be the hardest fat to get rid of. While searching over the internet you may find tips about taking healthy food and doing exercise every day. Many people find it hard to stick to…
One of the easiest and most effective exercises that many people enjoy is walking. Everything depends on your way of walking. The most amazing fact is that you can lose even 20 pounds just by walking, without undergoing diets or…
We commonly use alcohol for removing adhesive substances or as a disinfectant. However, it has a number of other uses as well, one of them as an ingredient in a number of cosmetic products. DEODORANT REPLACEMENT You needn’t panic in…
Soda bicarbonate contains numerous health benefits and if you mix it with lemon juice the list of health benefits is vastly increased. This mixture is so amazing and it will definitely help you improve your overall health. It is very…
We all know the importance of maintaining a healthy weight, and therefore, we all try to lose some weight. But, sometimes, this aim isn’t that easy to achieve. Even though you’ve cut out unhealthy food from your diet and started…
Every woman wants to look perfect. That’s why we all make a lot of effort to stay clean, healthy and beautiful. Many women visit their cosmetologists, attend a gym regularly and eat healthy foods. When it comes to looking great…
According to statistics, there are more than 50 million arthritis patients in the U.S. only. On a daily basis, they are looking for different method to manage the pain, inflammation, and discomfort. The conventional treatment is consisted of pain meds;…
