Tennis elbow, quarterback shoulder, and jumper’s knee are forms of tendonitis, a painful but often preventable injury. Tendonitis is your body’s way of telling you that you’re putting too much stress on this muscle and joint.” Tendons are connective tissues…
A study and closer analysis made by the Center for Disease Control and Prevention came up with the following statistic. Out of the total death’s in the USA, yearly, a 610,000 people die from heart related problems. That’s alarming! So,…
#1 – Ice the Knees Get a bag of ice or some frozen vegetables, wrap them in a towel and place them up against your knees for 5 to 10 minutes. The inflammation and numbing will decrease, so there should…
Hey princess, did you know that your private part is designed to maintain its self clean, and you need to look for an easy and effective way to make it clean and fresh– and why you don’t need douches or vag1nal…
When we are born, our parents are EVERYTHING we have in this world. They are someone we turn to for support, guidance, and safety. They are someone we look up to tell us the rules of this mystery we are…
Compared to any of our other senses, our sense of smell is directly linked to the part of the brain where emotions and memories are processed. Unlike hearing something or seeing something or even physically feeling something, when we smell,…
Nowadays, we are becoming more and more aware of self-care and why it is important. As a result, we are starting to look for signs on our body which will tell us whether we are in good health or not.…
This crunchy vegetable abounds in many benefits important for the overall health of your body. For culinary use celery is usually found in soups and salads while it can be eaten in a raw state, as a snack. 1. Relieves…
Unfortunately, the main reasons of death in the United States are adverse drug reactions. Prescription drugs lead to over 100,000 deaths annually, and more than 1.5 million cases of hospitalized people with severe side-effects. The following three categories of prescription…
Since taking our newspaper to the toilet is just so 1950s and, considering how Facebook, Instagram, and Twitter are currently dominating the world… it’s not entirely surprising that most of us choose to use our phones during that precious toilet time. In…
